Have fun following my trail of breadcrumbs around the internet. I search it constantly for interesting and comprehensive articles on health, wellness, and enlightenment. You might find some humor thrown in here or there, but I haven't really gotten to all of that. I don't necessarily subscribe to the beliefs you'll encounter on every site, but I do believe they may help illuminate healthy perspectives and hopefully they may inspire some changes.
- Al Gore's: An Inconvenient Truth
I waited and waited to see this movie. My advice is that you shouldn't wait another day. Go rent it now, or buy it here.
You're going to blow your mind seeing it. I'm still in shock and scrambling around heeding it's message.
The website, climatecrisis.net is an excellent source to learn about the outstounding facts surrounding the devastating chaos that is taking place right now throughout our small ecosphere.
The Inconvenient Truth is a Michael Moore-esque approach to exposing the truths and blatant goverment cover ups of the global warming crisis. Is the crisis over? FAR FROM IT. Watch it today.
- Tibetan Buddhism @ The Big View Jesus said, "treat your neighbor like you want them to treat you." What did Buddha say? Get the simplified essence at this site.
I just reread it and there's nothing esoteric or confusing about it. It's a simple formula to bring more happiness to your life. Buddha's message was a simple one: how to be free from human suffering and live in oneness with the cycles of the universe.
- Alkaline and Acidic Food Chart
One of the keys to being healthy: Make your body slightly more alkaline than acidic. You'll feel so much better.
- Aspartame
You may want to pass.
- Burning Man
What can one say about it? Check the link. See the pics. Delve deep. There's a lot of entertainment to be found through the site alone.
- The Secret
If you already knew, it wouldn't be a secret. This powerful presentation can be useful in many ways. $5 to watch the full quality movie online.
- Nycotine Cinema
Visit my graphics website. See my some of my other arts. Get to know me.
- The S Factor
Sheila Kelley presents... (As seen 5 times on Oprah! Opraaah!)
- Journey to Nevis Island
In case you want to see where my mom lives, you can use this attractive interactive map to explore her island. She also illustrated it.
- What the Hell is a Free Radical?
This is a quick refresher on what exactly free radicals are and why they are so damaging to health. Of course, we know now that the more antioxidants in the body, the harder it is for free radicals to vandalize everything. That's why everybody's drinking so much green tea and eating raw chocolate.
- Beyond Vegetarianism: A Born Again Meatist
This guy really needed to justify his choice to switch back to meat. I don't think anyone needs to justify this. Either you eat meat or you don't. There is no right or wrong about it.
I just wanted to show another perspective. I can't believe this guy is a doctor. His story is that he went from being a very strict vegan, to deciding it made his life too neurotic, to binging on pizza and milkshakes for days. I think he might just be a little neurotic.
I love it!!
- The Famous Mantra: Om Mani Padme Hum
What does it mean exactly?
- Russian Running Man
This video is too amazing.
- Dangers of Sugars
Find out why you should find something good to munch on.
- Sweet Ideas
Here are some suggestions for good ways to feed that sweet tooth.
- Site about Healing: The AMT
- Raw Food Gourmet
These are for people who are ready to put some time into shopping, soaking, blending, and chopping. If you can avoid burning it, the food is fantastic.
- Ceragem
If you find one of their offices near you, you can go get free massage bed treatments. It's as effective as accupuncture.
- Cacao (Chocolate)Powder
It isn't raw, but it is organic. Good in smoothies and home-made chocolate. I used to use it before I found the raw powder.
- Dr. Bass on Attentive Eating
I like Dr. Bass.
- Dry Scalp Treatment
This is the best remedy out there.
- Learn About PH
Learn to balance your body's acidity/alkalinity levels. It's a good thing to be aware of.
- Apple Cider Vinegar
There are so many benefits.
- Coconut Oil
Learn about this too. The list of benefits goes on and on.
- Is the Master Cleanse Good For Me?
So many people that hear about my passion for extreme health come to me and happily profess, "I'm going on the Master Cleanse!" Or they ask if it is good for them. Simple rules to eating say "avoid sugar" and "avoid stored grains" (like flour). On the Master Cleanse you are drinking maple syrup for 10 days straight. That's breaking the first rule about sugar. Go ahead and read the article to get the details, but if I were you I would most certainly find an alternative to their alternative (the "modified" lemonade diet). There are lots of excellent options for cleansing and detoxing throughout this website.
- Mindblowing Properties of Iridium
This webpage, while being one of the cheesiest, most terrible presentations of information is all founded on hard experimentation. I cross referenced the claims and found many that were exactly the same. Email me to let me know what you think. How could this be possible?
- Sugar Control Herbal Tea
Got a sweet tooth? Sugar will make you look old. Switch from something "bad and and delicious" to something "good and delicious".
- Something Else for Sugar Control
- Detox for Marvelous Health
"Of all the vital organs in the body, the one that suffers the most abuse from modern dietary habits is the colon."
- Salt Water Cleanse (Drinking)
I believe this is a Thai method. I've done some of this and continue to practice it.
- Artisana Company, for Nut Butters
These are some of the best nut butters out there. Their processes are meticulous keeping any heat to a minimum preserving enzymes.
We love their coconut butter.
- Intestinal Cleansing Aficionado
This guy seems to be commanding the booty cleansing crusade. I have never seen any page where someone is so passionately professing his expertise on home enema recipes... butt hey, why not?
(He's actually got the most comprehensive supplement list for cleaning out the ol' guts. Many of wish you can take... well, orally.)
- Guerilla Organics
If you are in the SF Bay area check these guys out and see if you can get them to deliver fresh organic produce straight from their farm. They're family through friends. You know it tastes better coming from amazing people!
- What is Tachyon (tak-ee-on) Energy?
According to quantum physics, the material universe is nothing more than a very dense form of energy. Everything that exists in this universe, from the most subtle, refined realms of energetic structures, to the grossest, densest realms of matter, is aligned in an energy continuum. Energy flows constantly from these highly refined subtle realms-starting from the causal or super causal world as it is referred to in Yoga teachings and moving down through the astral, etheric, electromagnetic levels and finally into the material realm of existence.
- Tachyon Field Theory (more on Tachyons)
Tachyon, meaning swift particle, was the name given by Dr. Feinberg at M.I.T. to a theoretical particle which travels faster than the speed of light. According to modern physics, no particle can go faster than the speed of light. To entertain the notion of a faster-than-light particle, one must step into a theoretical world where time travels backward and objects have negative mass.
- 7 Secrets of Long Life & Vibrant Health
A quick breakdown of how proper nutrition and detoxification will restore healthy weight and dramatically improve your health, and how to get there.
- Phi, The Golden Number
Learn about the incredible mathematical phenomenon of Phi. It is a ratio that exists throughout the perfection of nature.
- Yacon, from the Peruvian Gods of Sweetness
What can I say but I can't stand any alternative sweeteners. No Equal, no Sweet&Low, no thanks. Because yacon is natural, it's flavor is a far cry from the unsettling finish left by artificial sweeteners. I can't get enough yacon. My friends can't get enough either. It's ridiculous. I invite them over and they go straight for the tube of it.
But delectable taste is not the only reason to use it. It's also a healing food, great for intestines and supports beneficial bacteria. Did I mention it's delicious?
Click here to see where you can buy yacon syrup, or click here to get the slices.
- Raw Foods Website
This site is pretty cool. It has online tv demonstrating some easy raw preparation techniques and ideas. Before you know it you'll be blending, chopping away, and watering at the mouth.
- Tachyonized Fasting Elixir
Fasting is something long lost in our culture, but it has such profound benefits. It's not easy to stomach the idea of not eating for several days. I never would have had the strength to begin with had I not had support from my friends. It is something to get excited about. The feeling of coming off the cleanse is a euphoric rush. I'll do it periodically for the rest of my life. Fasting may be very hard for some people. This elixir is helps strengthen and support the body during fasting. Having something like isn't necessary, but it helps.
It is recommended to fast for 1 week per year, or for 24 hours each week. The latter is optimal.
- Strange Fruits
This is just a cool page that describes a lot of exotic fruits. (((Get to know durian.)))
- An Introduction to EM (effective microorganisms)
Beneficial and effective microorganisms ("EM"), assist in creating sustainable practices for agriculture, animal husbandry, nature farming, environmental stewardship, construction, human health and hygiene, industrial, community activities and more.
- Southern California Directory of Farmers' Markets
Eat like royalty...
- Salt
I had no idea how harmful table salt could be. This short article sums it up. The short of it: switch to sea salt or himalayan salt asap. Be warey of salt in packaged foods.
- Dr. Gabriel Cousens talks about E3Live
"...I want to make clear from the very outset that throughout that time, my commitment has been, and still is, only to the highest quality AFA (algae) and not to any company. I have no affiliation or financial interest in the company that is behind E3LiveŠ. In this way, I can have the cleanest, most scientific approach. I can switch to better products and not compromise my integrity when it comes to recommending what is best for my clients. I've shared AFA with thousands of my clients throughout the years. The reason I'm speaking with you today is because I've experienced that E3LiveŠ is a qualitative leap compared to the other AFA coming out of Klamath Lake."
To buy it you can: Go to my store.
- Entheogenic
A new definition.
- The Coveted Mangosteen
This is said to be the most delicious fruit on earth. I have never tried it. I've never seen it. But I want to.
- Hojari B-Sacra Frankincense
One of the purest frankincenses available in the world. Read for yourself what it can do.
- News Article About Zeolytes (Natural Cellular Defense)
"You may not believe what you're about to read. Early indications are that this could be a significant breakthrough in nutritional medicine, cancer treatments and heavy metals detoxification..." To buy it you can: Go to my store.
- 3 New Extreme Brain Foods - DHA, Blue Manna, Crystal Manna
While I reference each of these on my supplements page, this is good to read.
- 7 Psycho Active, Super Mood, Beauty & Youthing Foods For Every Day
Fantastic source. All info is spot on.
- Amazing Raw Humus
Too cool.
- Milk Substitutes Made From Sprouted Oats and other nuts and grains
There's a lot of info here. Many different mylk recipes. I've tried many and they're very easy to make with a blender and a strainer.
- Sprouting Guide
Find out how easy it is to awaken the full nutritive power of your nuts and seeds. Bring them to life while you sleep-- they bring you to life when you wake.